Description

Flax or linseed, is a flowering plant, Linum usitatissimum, in the family Linaceae. Flaxseeds used extensively in Baked foods, Smoothies, Granola, Salad Dressings, buttery spreads, soup etc. Flax seed is a nourshing mouth freshner after meal. flaxseed has reemerged as a possible ?superfood? because of its high dietary fibre alpha-linolenic acid (ALA) a type of omega-3 fatty acid that may offer numerous benefits for heart health. studies suggest that the ALA in flaxseed may help reduce inflammation and prevent cholesterol from being deposited in your heart’s blood vessels. Additionally, flaxseeds are high in thiamine, dietary fibre, protein, iron, calcium, manganese, thiamin, magnesium, phosphorus, and copper.